Energizing Chicken Thighs

Ingredients:

  • 1 Package of Organic Chicken Thighs
  • 1 Red-Orange Pepper
  • 1/2 of a Sliced Yellow Onion
  • 4 Minced Garlic Cloves
  • 1 Can (rinsed & drained) of Organic Chickpeas
  • 2 Medium Green Zucchinis
  • 2 Tbsp of Coconut Oil
  • Juice from a Fresh Lemon
  • Salt & Pepper

Step 1

Preheat your oven to 375 degrees or 350 for conventional oven cooking. Heat your coconut oil on your skillet on a medium-low flame.

Step 2

Add your sliced onions and garlic to the melted oil until the garlic starts to get pumped up.

Step 3

Add the chicken thighs and mix together with your onions and garlic. Sprinkle some salt and pepper over your protein at this point.

Step 4

Cook for about 3 minutes, occasionally flipping your thighs to prevent them from burning and cooking too fast. Make sure your keep an eye on your flame intensity.

Step 5

Add your zucchini slices, peppers and chickpeas to your protein party and give the whole party a good mix up.

Step 6

Remove from stove top and place your skillet of pure energy into a 375 degree pre-heated oven. Cook till your thighs are completely cooked. About 30-45 minutes. Enjoy and Seize the day!