Energizing Chicken Thighs
/Ingredients:
- 1 Package of Organic Chicken Thighs
- 1 Red-Orange Pepper
- 1/2 of a Sliced Yellow Onion
- 4 Minced Garlic Cloves
- 1 Can (rinsed & drained) of Organic Chickpeas
- 2 Medium Green Zucchinis
- 2 Tbsp of Coconut Oil
- Juice from a Fresh Lemon
- Salt & Pepper
Step 1
Preheat your oven to 375 degrees or 350 for conventional oven cooking. Heat your coconut oil on your skillet on a medium-low flame.
Step 2
Add your sliced onions and garlic to the melted oil until the garlic starts to get pumped up.
Step 3
Add the chicken thighs and mix together with your onions and garlic. Sprinkle some salt and pepper over your protein at this point.
Step 4
Cook for about 3 minutes, occasionally flipping your thighs to prevent them from burning and cooking too fast. Make sure your keep an eye on your flame intensity.
Step 5
Add your zucchini slices, peppers and chickpeas to your protein party and give the whole party a good mix up.
Step 6
Remove from stove top and place your skillet of pure energy into a 375 degree pre-heated oven. Cook till your thighs are completely cooked. About 30-45 minutes. Enjoy and Seize the day!