CYC - Conquer Your Cravings: Farro+

RECIPE: inspired by profesional organizer Jenneen AMeres, oWNER OF CONquer your clutter NJ. CLICK HERE FOR MORE INFO ——> CYCNJ

Ingredients

• *6 cups of cooked farro (follow cooking instructions on the back of the farro bag )

• 6 mini english cucumbers chopped set aside

• 2 tbs chopped red onion set aside

• 2/3 cup of toasted almonds (chopped, sliced, or slivered)

  • DRESSING

  • 1/3 cup of EVOO

  • 1/2 cup of red wine vinegar

  • 2 tbs of H2O

  • 3/4 tsp salt (maybe add more if needed)

  • 1/4 tsp fresh ground pepper

  • 1 tsp of dry dill or 2 tbs of fresh dill

  • 1 tsp of fresh minced garlic

  • 1/4 cup of minced red onion

  • 1 tbs of honey

    • Dressing Step 1 : mix, and blend all the above dressing ingredients together. Mixture will make 1 cup of dressing. Add 1/2 a cup and save the other 1/2 to add to farro party just before serving.

Step 1

Combine all these ingredients in a medium bowl and mix all together with a wooden spoon. Combine: cucumbers, farro, toasted almonds, & 2 tbs of your chopped red onion.

Step 2

Pour 1/ 2 cup of your dressing over your farro party. Chill for 20 minutes before you serve, this allows all those yummy ingredients to become friends.

Step 3

Remove from fridge, mix up your farro party again, add extra dressing, MIX, SERVE & ENJOY!

NJAPP PRO TIP: + any protein to this dish, like freshly grilled chicken or shrimp on top, bottom or even on the side. Either way this will immediately CONQUER YOUR CRAVINGS until your next meal.

🥕🥦🥒 EAT SMART, G

Waistline Friendly Veggie Dip

Herein this photo is a sneak peek into one of my “Healthie-Bestie” gatherings.

Ingredients

• 1 container of plain Siggy’s yogurt 

• 1 tsp of minced garlic 

• Lemon Zest (I used my entire medium lemon)

• 2 Tbsp of chopped fresh dill 

• Fresh ground pepper (1/4 Tsp or to taste) 

• Sea salt (1/4 Tsp or to taste)

• 3 Tbsp of fresh lemon juice 

Step 1

Combine all the above ingredients in a medium glass bowl and combine with a rubber spatula.

Step 2

Chill for 20 minutes before you serve. This allows all those yummy ingredients to become friends.

NJAPP PRO TIP: Serve your waistline friendly veggie dip with some healthy beet chips from Rhythm Superfoods and some thinly sliced vegetables.

🥕🥦🥒 EAT SMART, G